Sunflower Seeds (Available in 250g)
Sunflower seeds are extremely lower in cholesterol as well as sodium, therefore safeguard your heart. These seeds are a fantastic source of vitamin B6, thiamin, magnesium, copper, phosphorus, manganese and selenium, and therefore are rich in vitamin E (Alpha Tocopherol). To maintain your daily nutrition upright, you need to opt for these seeds. Sunflower seeds may also be very good for the digestion and brain health.